Wellbeing Workshops

Would you like to improve the wellbeing and perfromance of your staff?

Perhaps provide them with some professional advice to get them on the right track, add in some 1:1 health checks or provide some taster session for your employees to try out their new lifestyle.

Balance Workplace Wellbeing will discuss with you the service you think will offer your staff the best option for a fun, dynamic yet informative way to target key health messages. Whether you choose to focus on employee’s existing problems or provide them with a ‘taster’ of ongoing services you wish to provide there is plenty to choose from

Balance Workplace Wellbeing will be on-hand to ensure the smooth running of your event.  We can provide posters and information to help to advertise the day/week and work alongside you devise the most suitable use of time and space.

Balance Workplace Wellbeing offers a range of seminars presented by professionals including

  • Fitness Consultant
  • Stress Management Consultant
  • Smoking Session Consultant
  • Cardiac Nurse
  • Dietitian
  • Our professional

And we can cover a range of health topics including

  • Blood Pressure
  • Healthy Heart
  • Weight Control
  • Healthy Eating
  • Sensible Drinking
  • Back Care
  • Managing Pressure
  • Smoking Cessation
  • Nutrition
  • Physical Activity
  • Sleep and Fatigue
  • Stress Management
  • Work Life Balance

Balance Wellbeing Health Checks and Health Screening

Employees can also have access to Health Screening services. Individualised appointments of either 20, 30 or 40 minutes where a range of biometric tests are carried out by our consultants including Blood Pressure Tests, Cholesterol Testing, Urine Screening, Body Mass Index, Height and Weight.

Balance Workplace Wellbeing screening health check cards are provided for each participant so results can be recorded and monitored over time.